Latest News

Ride Don’t Hide 2018

Ride Don’t Hide is taking place on June 24th! Help raise money for CMHA Regina programs and services. There are three different routes available, perfect for any skill level. To register or find more information visit the Ride Don’t Hide website. 

Hope, Honour and Heroes walk

On May 5th, 2018 the third annual Hope, Honour and Heroes walk is taking place at Macdonald School in Stockholm, SK. Registration will begin at 9:30 am, with opening ceremonies beginning at 11:00 am. The walk/fun run will begin right after. Part of the proceeds will go to Canadian Mental Health Association – Regina Branch. Online […]

Punchline Comedy Night 2018

The 5th annual Punchline Comedy Night was a complete success! Through the hard work of the PLCN organizing committee, the phenomenal sponsors, and all of the supporters, $82,000 was raised for the CMHA Regina Branch. We are forever grateful. As Tracy Chapman states in her song Heaven’s Here on Earth “I’ve seen and met angels wearing […]

They call her a mental health superhero.

Alicia’s been fighting bad guys all her life. Super villains in fact. Like anxiety and depression. Suicidal feelings. And then, at the very tender age of 13, a suicide attempt. No one was listening. Alicia’s 28 now. And she doesn’t hide behind her mask and cape. At least not anymore. She has an honest to […]

Breaking Down the Barriers with Not Broken Radio, Brett Francis

We are so proud to be a part of Breaking Down the Barriers with Not Broken Radio, Brett Francis! Watch S02 E01, Mental Health Stigma and Misconceptions below. Thanks Brett for helping to make a difference in our community!

RIDE DON’T HIDE Early Bird Registration available until April 30

Event details and registration information. Ride Don’t Hide is a community bike ride hosted, nationally, by the Canadian Mental Health Association (CMHA), with the goal to raise awareness and help break the stigma surrounding mental health while raising essential funds to support mental health programs. CMHA rides will be hosted in six provinces in 35 […]

Featured Events

Ride Don’t Hide 2021
June 1st to 27th

Help bring mental health into the open while raising funds for a great charity. Visit ridedonthide.com/regina for more information and to register as an individual or team.

So many of us don’t feel like ourselves these days, and the pandemic is making it harder to get the help we need.
Ride Don’t Hide Regina is a way to take care of your mental health and take care of your community.
This June, join thousands of riders—and walkers, runners, yogis, spinners, dancers, families, rope-jumpers, and more—in communities across Canada as we bring mental health into the open.
We come together to ride outside, ride inside or ride in spirit to raise funds for mental health in Regina.