CMHA Regina – Mental health for all

Mental Health for All

Canadian Mental Health Association (CMHA) Regina Branch is a charitable organization that offers services and programs to help build capacity and understanding through support, awareness and education – all contributing to a healthier community.

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We’re here to support your mental health

Call 306-525-9543 or Email Us to find help

CMHA Regina Branch provides services and programs that help build individuals’ capacities, contributing to a healthier community.

CMHA Regina Branch offers programming for over 1300 members. Our members are individuals managing a life with a mental illness who often experience barriers. These barriers may include low self-esteem and confidence, social isolation, and poor access to education and employment.

Learn More About CMHA Regina

Resources

Resources for improving your mental well-being, finding assistance for your mental health, and educational materials.

Programs

Programs are designed to encourage involvement. Activities are structured to build on the interests and strengths of individuals such as focusing on developing coping skills, interpersonal, and social skills. CMHA Regina Branch also provides education and awareness sessions within our community.

COVID-19 Response

CMHA Regina Branch strives to assist our community as best we can. Please look through the resources in this link for information about COVID19, and to find current local community supports.

What’s Happening with CMHA Regina

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Wildfire Relief – Canadian Red Cross

June 6, 2025

The devastating wildfires in Saskatchewan and Manitoba affect us all. In times like this it is important for us to come together. The Canadian Red Cross is matching 2x donations to wildfire relief.

2024-2025 Annual General Meeting Wednesday June 18th

May 21, 2025

The Canadian Mental Health Association, Regina Branch will be hosting our Annual General Meeting (AGM) on Wednesday, June 18th, 2025 at 12:00pm at CMHA, Regina Branch located at 1810 Albert St.

Powered By YOUth Workshop

January 21, 2025

Powered by YOUth is a monthly series of workshops, speakers, and seminars on topics related to supporting youth mental health and wellbeing. Powered By YOUth is aimed towards youth mental health ages 14-23 years old. It aims to give youth a safe space to talk about mental health.