CMHA Regina – Mental health for all

Mental Health for All

Canadian Mental Health Association (CMHA) Regina Branch is a non-profit community organization that offers services and programs to help build capacity and understanding through support, awareness and education – all contributing to a healthier community.

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We’re here to support your mental health

Call 306-525-9543 or Email Us to find help

CMHA Regina Branch provides services and programs that help build individuals’ capacities, contributing to a healthier community.

CMHA Regina Branch offers programming for over 1300 members. Our members are individuals managing a life with a mental illness who often experience barriers. These barriers may include low self-esteem and confidence, social isolation, and poor access to education and employment.

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Resources

Resources for improving your mental well-being, finding assistance for your mental health, and educational materials.

Programs

Programs are designed to encourage involvement. Activities are structured to build on the interests and strengths of individuals such as focusing on developing coping skills, interpersonal, and social skills. CMHA Regina Branch also provides education and awareness sessions within our community.

COVID-19 Response

CMHA Regina Branch strives to assist our community as best we can. Please look through the resources in this link for information about COVID19, and to find current local community supports.

What’s Happening with CMHA Regina

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More Joy Regina (Wednesday January 25th)

January 19, 2023

Come join us at the Conexus Arts Centre on Wednesday, January 25th, for the More Joy Regina event. The More Joy Movement is all about granting yourself permission to experience the kind of joy you’ve been waiting for. We will be there offering a stress kit station, to help you during the times that you might need a little more joy.