For over a year now, we have been confronting the challenges of adapting to life during a pandemic. It has been a difficult time for many of us. And while vaccines are now rolling out, the challenge is not yet over. It is important to continue following safety precautions in our collective effort to reduce the spread of COVID19.
CMHA Regina strives to assist our community as best we can.
Please look through the resources below for information about COVID19, and to find current local community supports.
If you find yourself in immediate distress, please contact one of Saskatchewan’s 24/7 phone services:
-Contact HealthLine by dialing 8-1-1
(HealthLine is a confidential health and mental health and addictions advice, education and support telephone line staffed by experienced registered nurses, registered psychiatric nurses and registered social workers).
Or contact 211 Saskatchewan by texting or dialing 2-1-1 to connect with Service Navigators.
If you or someone else is at immediate risk of harm, please call emergency services (9-1-1)
Other Emergency Numbers:
Mobile Crisis: 306-757-0127
Regina Mental Health Clinic: 306-766-7800 (COAST: Community Outreach and Support Team)
Addictions Services; Brief and Social Detox: 306-766-6600
If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen. Connect to a crisis responder to get help without judgement. Call 1.833.456.4566 toll-free, any time – or text 45645 between 4 p.m. and midnight ET.
CMHA Regina Branch Update
Beginning July 4th, our hours are 9:00am to 4:00pm Monday to Friday.
We will no longer be closed over the lunch hour.
Sit Down lunches are now being served Monday to Friday with 2 sittings per day: 11:30am and 12:00pm only.
There will be a maximum of 20 people per sitting.
All visitors will be given a mask and asked to sanitize their hands upon arrival.
The use of masks is still required while not eating or drinking.
For information and support, call 306-525-9543. If you cannot get through, leave a detailed message and we will return your call ASAP.
COVID19 Information Links
Please visit the following links for information related to Covid19
Wellness Together Canada: Mental Health and Substance Use Support:
Information on Covid19 from the Government of Canada:
Information on Covid19 from the Government of Saskatchewan:
Information on Covid19 from the Saskatchewan Health Authority:
Safety information and municipal updates from the City of Regina:
CMHA National – Information about maintaining mental health during the Covid19 pandemic:
World Health Organization – Mental Health and psychosocial considerations during the Covid19 outbreak:
World Health Organization’s advice for the public during the Covid-19 pandemic: