This Mental Health Week, let’s name, express and deal with our emotions— even the uncomfortable ones. Because heavy feelings lighten when you put them into words.This week—and every week after—don’t go uncomfortably numb. #GetReal about how you feel. And name it, don’t numb it.For more information and tools, visit mentalhealthweek.ca

Due to the increasing spread of the Variants of Concern in Regina, we have made the difficult decision to temporarily close the Branch to members effective Tuesday March 23, 2021 at 4 pm. While we would like to reopen to members on Monday May 12th, 2021, this will be confirmed closer to that time, pending […]

Thank you so much Punchline Comedy Night for your ongoing and heartwarming generosity. We are truly touched by what amazing work you do and how you bring community together in support of Mental Health and in particular our branch. We also want to thank all of the sponsors, the planning committee, and all of those who supported […]

We are so grateful to have been chosen alongside United Way Regina and Family Services Regina as this year’s recipients of the Tim Hortons Smile Cookie Campaign running September 14th-20th. To pre-order your smile cookies please complete the form below and submit it to your nearest participating Tim Hortons Restaurant no later that 48 hours […]