June 1st to 27th – Help bring mental health into the open while raising funds for a great charity. Visit ridedonthide.com/regina for more information and to register as an individual or team. You decide how—and how much—to get involved. Ride outside, ride inside or ride in spirit. Because it doesn’t have to be a literal ride. Cross fit in your basement, do yoga in the living room, take a brisk walk before you start work or take 10 minutes in your day for mindfulness. However you take care of yourself this spring – that’s your Ride.