They call her a mental health superhero.

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Alicia’s been fighting bad guys all her life. Super villains in fact. Like anxiety and depression. Suicidal feelings. And then, at the very tender age of 13, a suicide attempt. No one was listening. Alicia’s 28 now. And she doesn’t hide behind her mask and cape. At least not anymore. She has an honest to […]

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RIDE DON’T HIDE Early Bird Registration available until April 30

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Event details and registration information. Ride Don’t Hide is a community bike ride hosted, nationally, by the Canadian Mental Health Association (CMHA), with the goal to raise awareness and help break the stigma surrounding mental health while raising essential funds to support mental health programs. CMHA rides will be hosted in six provinces in 35 […]

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