Latest News

Ride Don’t Hide 2018

Ride Don’t Hide is taking place on June 24th! Help raise money for CMHA Regina programs and services. There are three different routes available, perfect for any skill level. To register or find more information visit the Ride Don’t Hide website. 

Hope, Honour and Heroes walk

On May 5th, 2018 the third annual Hope, Honour and Heroes walk is taking place at Macdonald School in Stockholm, SK. Registration will begin at 9:30 am, with opening ceremonies beginning at 11:00 am. The walk/fun run will begin right after. Part of the proceeds will go to Canadian Mental Health Association – Regina Branch. Online […]

Punchline Comedy Night 2018

The 5th annual Punchline Comedy Night was a complete success! Through the hard work of the PLCN organizing committee, the phenomenal sponsors, and all of the supporters, $82,000 was raised for the CMHA Regina Branch. We are forever grateful. As Tracy Chapman states in her song Heaven’s Here on Earth “I’ve seen and met angels wearing […]

They call her a mental health superhero.

Alicia’s been fighting bad guys all her life. Super villains in fact. Like anxiety and depression. Suicidal feelings. And then, at the very tender age of 13, a suicide attempt. No one was listening. Alicia’s 28 now. And she doesn’t hide behind her mask and cape. At least not anymore. She has an honest to […]

RIDE DON’T HIDE Early Bird Registration available until April 30

Event details and registration information. Ride Don’t Hide is a community bike ride hosted, nationally, by the Canadian Mental Health Association (CMHA), with the goal to raise awareness and help break the stigma surrounding mental health while raising essential funds to support mental health programs. CMHA rides will be hosted in six provinces in 35 […]

Featured Events

The Pushup Challenge

Get fit while supporting mental health in your community!
From 5-27 Feb, complete
2,000 push-ups in 23 days. Raise mental health awareness.
Push-ups not for you? Try exercises like sit-ups, 
squats or lunges. Everyone can join in!

Check out all the information about The Pushup Challenge Regina by clicking here!