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They call her a mental health superhero.

Alicia’s been fighting bad guys all her life. Super villains in fact. Like anxiety and depression. Suicidal feelings. And then, at the very tender age of 13, a suicide attempt. No one was listening. Alicia’s 28 now. And she doesn’t hide behind her mask and cape. At least not anymore. She has an honest to […]

Breaking Down the Barriers with Not Broken Radio, Brett Francis

We are so proud to be a part of Breaking Down the Barriers with Not Broken Radio, Brett Francis! Watch S02 E01, Mental Health Stigma and Misconceptions below. Thanks Brett for helping to make a difference in our community!

RIDE DON’T HIDE Early Bird Registration available until April 30

Event details and registration information. Ride Don’t Hide is a community bike ride hosted, nationally, by the Canadian Mental Health Association (CMHA), with the goal to raise awareness and help break the stigma surrounding mental health while raising essential funds to support mental health programs. CMHA rides will be hosted in six provinces in 35 […]

Regina Pats and CMHA Regina – Encouraging Mental Health for ALl

Regina Pats and CMHA Regina Team up for Mental Health

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Happy Holidays!

On behalf of the Board Directors, staff and members of CMHA Regina, we would like to wish you a peaceful, relaxing and joyful holiday season filled with laughter and good health!